Boogie Bounce 19:30

with Nikki Mason
Moorlands Community Centre (SO18 3NU)

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The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES! - See more at:

- Unable to participate if you are pregnant, have given birth within the last 6 weeks - natural birth or within 12 weeks - by c-section.